Student support professionals are carrying a uniquely difficult burden right now. While contending with your own uncertainty, stress, and worry, you are also tasked with supporting and guiding others through this difficult moment. This resource is for you. The following strategies can help you maintain your strength and resilience in the coming weeks.
Yoga With Adriene For Kids! A special yoga practice in the park - for the kid in everyone! Hop like a frog on your mat, connect to your breath and move in a way that feels good. Use your imagination as you stretch your body and calm your mind! Then fly like a crow to test your limits and reach your goals!